Mobility Yoga
Mobility Yoga, a virtual class taught by certified yoga therapist Jennifer Atkins, helps to improve flexibility and ease of movement throughout everyday life. No experience or equipment needed. Please enjoy the below archive of yoga classes held from Oct. 2021 – May 2022.
Visit the Adaptive Yoga Specialist website to register for Atkins’ online or in-person classes or to sign up for private sessions. Atkins’ practice provides skilled support for people living with movement disorders, specializing in Parkinson’s disease, multiple sclerosis, stroke, dementia, and injury recovery.