Healthy Aging Fitness

Led by student trainers from the CSU Rec Center and practicum students from Health and Exercise Science, these classes engage attendees in an all-levels workout class that teaches about the benefits of movement for improving healthspan and healthy aging. Classes are held once per month, typically at 5 p.m., and are free to the public. No equipment or prior experience needed. To register for this virtual class, email

March 2021

February 2021

January 2021

December 2020

November 2020