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Body Image

Body image across life span

Trigger Warning: Eating Disorders There are common misconceptions held about eating disorders, creating a stigma around these illnesses. The best way to release that stigma

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grass

The future of food

Did you know that 36% of global cereal production was used to feed livestock to meet human demand for food in 2016? This 36% is likely to increase

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Best diet for your heart

The best diet for your heart?

There are many fad diets circling the internet, but the Mediterranean diet is no such thing.  This diet emphasizes olive oil, fruit, nuts, vegetables, low intake of dairy and

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