How to rewire your brain
While our blogs cover a range of topics, they all have one common theme: promoting a healthy lifestyle. Even when we know what the right
While our blogs cover a range of topics, they all have one common theme: promoting a healthy lifestyle. Even when we know what the right
A new study out of Amsterdam shows that older people who walk slower are more likely to experience a decline in brain function, and may
As we’ve discussed before, scientists don’t really know how to best protect your brain as you age. But maybe the answer is as simple as
Exercise helps brain function; case closed! In a previous article we drew attention to the importance of exercise for maintaining brain size, which helps maintain
As we covered recently, current evidence suggests that not many things can help prevent cognitive decline with aging, but there’s good news: There may something
As we’ve reported before, brain training exercises may not be very effective, but a recent study has shown that there may be hope. In fact,
An unhealthy heart could accelerate brain aging by decades! That’s one of the main findings in a recent study from researchers at the Vanderbilt Medical
Did you know that your brain starts to slow down as early as your 30s? It’s true! Research suggests that certain aspects of cognitive function
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