Many of us grow up hearing a familiar cultural message: that our best years are behind us once we leave young adulthood. Popular stories often
Have you ever found yourself searching for a word that is just on the tip of your tongue, or walked into a room only to
As the number of older adults in the U.S. increases, so does the need for a workforce skilled in caring for those with age-related conditions,
Our bodies are equipped with a variety of ways to fight cellular stress. Whether the origins of this stress are internal or external, inflammation is
CSU translational researchers are bringing back the guinea pig model For years, translational scientists have studied the conditions that accompany aging through the help of
While our blogs cover a range of topics, they all have one common theme: promoting a healthy lifestyle. Even when we know what the right
“Neuroplasticity is often compared to paths or hiking trails; we have habits that are analogous to well-traveled routes. The goal with neuroplasticity and cognitive reserve
Sleep, aging, and your brain… Has sleep become more of a problem with each passing year? Insomnia is a sleep disorder characterized by trouble falling
Scientists have known how important a healthy gut is for our bodies — specifically for our immune systems — for a long time. However, we
A new study out of Amsterdam shows that older people who walk slower are more likely to experience a decline in brain function, and may